SPLIT YELLOW MUNG LENTILS - PROTEIN AND FIBER RICH

Mung Bean Crepes

Savory and healthy breakfast alternative

Ingredients:

½ cup split yellow mung beans, soaked overnight; 1 small garlic clove; ½ tsp ginger julienne; salt to taste; 1 small onion, chopped; A few springs of cilantro; olive oil

Instructions:

• Strain the mung beans after soaking it overnight in water. Add it to the blender along with ginger and garlic.

• Add ½ to 1 cup of water and blend it until smooth. Make sure the batter is slightly thicker and not runny. Adjust the salt to taste.

• In a non-stick pan, heat 1 tsp oil. Once hot, take a small ladle to put the batter in the pan. Use the back of ladle to spread the batter using circular hand motion.

• Spread out the batter properly into a 4-to-6-inch circle. Let the crepe cook for a minute or two on one side then, flip sides repeat.

• Remove once you have golden patches all over. Serve immediately.